JOIN FIT FOR BIRTH’S PRE & POSTNATAL
CORRECTIVE EXERCISE SPECIALIST
India mentorship program
Become an expert trainer and change the lives of pre & postnatal women!
Why India Needs Certified Pre & Postnatal Trainers
Many pregnant women believe that discontinuing exercise is essential for preventing pregnancy complications, when in fact, research over the last 20 years has radically disproven this myth! There are endless benefits to living an active lifestyle in the midst of your pregnancy!! Here are some of the research-proven benefits of exercising during pregnancy:
RESEARCH-PROVEN BENEFITS OF EXERCISING
DURING PREGNANCY
The World Health Organization recommends a rate of 10-15% for cesarean deliveries and many nations are well above this number. India is currently at approximately 20%, the U.S is at 32%, and China at 47%, just to name a few. Fitness professionals who specialize in working with pre & postnatal women have the unique opportunity to educate their clients on the importance of exercise during pregnancy and empower them to feel confident and in control of their bodies.
- Increased energy and better quality sleep
- Relief from muscular discomforts such as Symphysis Pubis Dysfunction, Lower Back Pain, Sacroiliac Joint Dysfunction, Sciatica and Piriformis syndrome
- Less weight gain
- Increased energy and better quality sleep
- Relief from muscular discomforts such as Symphysis Pubis Dysfunction, Lower Back Pain, Sacroiliac Joint Dysfunction, Sciatica and Piriformis syndrome
- Less weight gain
- 33% less time spent in labor
- 35% decrease in need for pain relief
- 50% decrease in need to induce
- 55% decrease in need for episiotomy
- 75% decrease in exhaustion
- 75% decrease in need for operative intervention (including major surgery like C-section)
What you can expect to learn
Birthing in The Modern World
- 3 trends in childbirth every fitness professional should know
- The importance of training during pregnancy, and why it is more important than training for a marathon!
- Exercises to be done during pregnancy and those that should be avoided
Progressive, Holistic Methods
- Responsible perinatal fitness
- Corrective exercise assessment
- Pre & postnatal program design including:
- Core Breathing Belly Pump
- Corrective Exercises and their progressions
ABOUT FIT FOR BIRTH & THE PRE & POSTNATAL CORRECTIVE EXERCISE SPECIALIST COURSE
Our founder, James Goodlatte, created Fit for Birth when he first found out he was going to be a father, and wanted to facilitate the absolute best health for his first child. His initial learnings about pre & postnatal health opened his eyes to the incredible need for this information to be shared, and as a result, created Fit For Birth and a course for fitness and wellness professionals to help pre & postnatal women have healthy and happy pregnancies.
By the time his son was born, Get Fit For Birth was being visited by over 150 countries and this holistic-minded and empowering information had been translated into more than a dozen languages. Today, Fit For Birth has students and graduates in more than 50 countries!
Because so many Indian women stop exercising when they become pregnant, you have an incredible opportunity to change their lives while creating a rewarding career for yourself. Our goal is to get this critical, life-changing knowledge into the hands of as many fitness & wellness professionals, as well as pre & postnatal women, as possible.
THIS IS WHERE YOU CAN PUT YOUR PASSION FOR FITNESS & WELLNESS TO GREAT USE, IN INDIA!
We’re kicking off a brand new online mentorship program that will give you the opportunity to take our foundational course from anywhere in India, the Pre & Postnatal Corrective Exercise Specialist. You will have direct access to Karthikeyan, our elite PregnancySāf Coach based in Tamilnadu, India, to discuss the program and any questions you have along the way, via video calls, email, text or other correspondence.
COURSE DETAILS
REGISTRATION OPTIONS:
1. COURSE (videos, manuals, and all materials) and MENTORSHIP CALLS
2. End of Course CERTIFICATION COMPLETION can then be registered at any time. The certification requires the completion of all course materials, and quizzes, as well as a video call with one of our Head Coaches where you will conduct an assessment with a client or friend. Immediately following your video call, you will receive your certificate and will be considered a certified Pre & Postnatal Corrective Exercise Specialist.
3. Register for COURSE, MENTORSHIP CALLS, and CERTIFICATION TOGETHER.
We’ve reduced our standard prices to make the courses as accessible as possible in the hopes of bringing this critical information to pre & postnatal women everywhere.
Payment plans and scholarships are also available!
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